Training and Development

At Newday Counseling, we prioritize the growth and development of individuals through our comprehensive Training and Development programs. Our workshops and presentations cover a wide range of psychoeducation and interpersonal skills topics, including but not limited to:

1. Stress Management: Equipping participants with practical strategies to identify and cope with stressors effectively in their personal and professional lives.

2. Emotional Intelligence: Fostering awareness and understanding of emotions, and providing tools to enhance emotional regulation, empathy, and interpersonal relationships.

3. Assertiveness Skills: Empower individuals to communicate their needs, opinions, and boundaries confidently and respectfully in various contexts.

4. Substance Abuse: Educating participants on the risks associated with substance misuse and addiction, as well as prevention strategies and support resources.

5. Individual Development Skills: Offering guidance and support for personal growth and self-improvement, including goal setting, time management, resilience building, and self-care practices.